©2017 Copyright. All Rights Reserved Hill Performance Training

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey YouTube Icon

The ideal candidates for the HPT Professional Program are top prospect athletes competing at the AHL and NHL level. Athletes must be accepted to the Professional Program to be eligible to participate. 

Monthly Session Breakdown

April: 3 Sessions/Week

May: 3 sessions/Week

June: 4 sessions/Week

July: 5 sessions/Week

August: 5 sessions/Week 


Every Athlete accepted to our professional program will undergo:

  • Intensive Biomechanical Assessment and testing battery

  • Sport-Specific, Position-Appropriate Programming

  • Tailored Program based on the functional needs of each individual



Programming will consist of:

  • Functionally Sound Movement Training - Foot Speed and Agility- 

  • Explosive Power Development

  • Functional Strength Training

  • Energy System Development

  • Linear/Lateral Speed Techniques with Professional Speed Coach 

  • Sport Specific Yoga with a Professional Instructor 

Program Details

  •  Full Summer Program running April 4th- September 2nd

  • Includes pre and post-program biomechanical assessment and testing battery

  • BioSteel High Performance Sports Mix Provided each Workout

  • Professional coaches with CSCS Certification

  • Individual attention working with Coach Daniel Noble, Director of

  • Athletic Performance

  • Individualized coaching and customized programming suited to each athlete's physical needs

  • No more than a 3:1 Athlete to Coach Ratio

  • Athletes will work with professional speed coach and functional joga instructor alongside strength and conditioning team

  • Combine preparation/fitness testing preparation

  • Post-workout meal plans can be included in program at an additional cost

  • Priority booking to Dr. Clarfield and our in-house sports medicine clinic