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ABOUT

HILL PERFORMANCE TRAINING

IN ASSOCIATION WITH

HILL PERFORMANCE TRAINING (HPT) COMMITMENT: Hill Performance Training welcomes any athlete looking to take their life and athleticism to new found heights. we believe that creating buy-in, alongside expert coaching driven by sport science creates an environment for maximal results. the unrivalled results we make with our athletes are accomplished through relentless commitment to detail in our programming, using the gold standard of technology, research, and application of behavioural science to address their needs. Our culture is built on the foundation of character, effort, & humility with a mutual desire by athlete and coach to get better each day, not only as athletes, but as people.

We profile our athletes based on a thorough understanding of the human body, biomechanics and specific sport demands, combined with the latest evidence-based sports science. The program is tailored to detect each athlete’s strengths and weaknesses to enable design of individualized programming & adaptations.  

 

The profile consists of three tiers:

 

Tier One - Musculoskeletal Screen: Mechanical testing and assessment that allows our staff to detect muscular imbalances, mobility concerns and inefficiencies and program appropriately to offset these issues.

 

Tier Two - Athletic Competency: Performance testing that gives our coaches a profile of the athletes power, strength, speed and level of conditioning. Our values are compared to normative values of other athletes at their level to determine what areas need most improvement.

 

Tier Three - Performance Indicators: Based on sport and positional demands, our coaches will build a balanced program of power, strength, speed/agility, and conditioning based on the specific needs of the athlete. Athlete force development is tracked week-to-week to ensure appropriate programming and optimal performance.

CHIROPRACTIC & SPORT THERAPY: We are happy to welcome Dr. Zack Godwin as our director of operations for our onsite sports medicine clinic at the Hill Performance Centre. Dr. Godwin offers chiropractic care, acupuncture, sport specific rehabilitation and pain management modalities. We are very excited about being able to offer this service to provide our athletes with the best possible care. All HPT athletes will have prioritized access to booking with Dr. Godwin.

 

CLEVELAND CLINIC:  For specialist referrals and imaging, we continue to partner with Dr. Clarfield and the Cleveland Clinic. Our partnership allows for athletes to get priority booking, which otherwise generally is a 6-month waiting period. 

MEET THE TEAM

DANIEL NOBLE – Director of Physical Education & Athlete Performance

Dan Noble is an Athletic Development Coach at The Hill Academy. He is the owner of Noble Sports & Performance and directs our offseason programming through Hill Performance Training. Recently, Coach Noble served as the Director of Athletic Performance for the Chinese Women’s National Ice Hockey Program. Dan specializes in fostering the development of elite athletes through a process that focuses on mastering efficient movement patterns, mechanics and creating sustainable, adaptable athletes (“Training Movement Over Muscle”). A number of athletes that have developed through Coach Noble’s program have gone on to become first round OHL and NHL draft picks. Dan also works with some of the top lacrosse players in the world and a number of NCAA athletes.

Dan speaks and presents on many different topics, but specializes in the art of coaching and motivating athletes who are in the process of transitioning to the professional level. He is a mentor to many athletes and believes strongly in a multi-faceted approach to athletic development. Dan challenges athletes to be difference makers not only on the playing surface, but also in life.

Prior to working with The Hill Academy and launching Noble Sports and Performance, Dan played professional football in Europe as well as for the University of Guelph. It was in Guelph where Dan mentored under performance specialist Chris Mumford and world-renowned  strength coach Vern Gambetta. Dan works closely with leaders in the strength and conditioning community to ensure evidence-based and relevant training practices in order to stay up to date on best practice for our athletes.

Dan obtained his Bachelors degree from the University of Guelph and received his Masters of Science in Education from D’Youville College. He is an Ontario Certified Teacher (OCT), Certified Strength and Conditioning Specialist (CSCS) and  proud husband of Crystal and father to Kaden and Isla.

DRAZEN GLISIC BPEH, MSc- Sports Science and Athlete Performance

Drazen graduated from the University of Toronto in 2011, where he obtained his Bachelor of Physical Education. He continued his academics at the University of Toronto and obtained his Master of Science degree from the Department of Exercise Sciences. His graduate research examined the loads basketball and volleyball players placed on their knees during one- and two-foot landings.

Since graduating Drazen has worked as an instructor for the Practica courses in the University of Toronto’s Faculty of Kinesiology and Physical Education; which are courses designed to prepare students to be leaders as movement specialists; teach fundamental movement principles and skills, and to apply them to individuals of all ages and backgrounds across various settings.

As an athlete, Dre was a member of the University of Toronto Varsity Men’s Basketball Team.

dglisic@thehillacademy.com

ANDREW ABES BA Kin, CSCS, USAW-1- Senior Strength and Conditioning Coach

Coach Andrew has an extensive background in sport coaching and athletic development. Andrew grew up playing high performance tennis and quickly transitioned into coaching, becoming an assistant tennis pro at the age of 16. During his early career, Andrew has coached high performance junior tennis in Mississauga, Oakville, London and Muskoka. 

 

After 10+ years of coaching, Andrew spent two years working in a clinical rehabilitation setting as a kinesiologist. Here, he learned valuable active recovery, mobility, and muscular release techniques that he implements into his programming.

 

During his time at Hill Performance Training, Andrew has worked with some of the brightest young stars in the sport of hockey and lacrosse, many of which are playing and excelling in the OHL, NCAA, AHL, NHL, and NLL. 

 

Andrew’s training philosophy is based heavily on developing sound functional movement, proper mechanical loading, and efficient biomechanics to provide a strong foundation on which to build strength, power and speed. 

 

Coach Andrew is a graduate of Western University with a Bachelor of Arts in Kinesiology and Minor in Psychology. During his time at Western, he has served as a neurobehavioural lab assistant, teaching assistant and upper year mentor in the Faculty of Health Sciences. 

 

Andrew is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, Certified Olympic Weightlifting Coach (USAW-1) through USA Weightlifting, and holds his Club Professional 1 Coaching Certification through Tennis Canada and the Professional Tennis Registry. Alongside his coaching, Andrew is also heavily involved in the planning of our yearly conferences.  

DR. ZACK GODWIN BA Kin, D.C- Director of Therapeutics

Dr. Zack received his degree in Kinesiology at Western University in London, Ontario in 2013. He holds a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in Toronto, Ontario, having graduated in 2017. He completed his certification in Functional Integrated Acupuncture in 2017.

 

Dr. Zack is passionate about sports. With an extensive athletic background, he is a former junior A hockey player in Markham, and ran hurdles as a junior for Team Canada. With his extensive knowledge and experience in a variety of sport, Dr. Zack has worked with athletes at the provincial, national and professional levels in sports such as soccer, baseball, golf, tennis, hockey and track and field.

 

Dr. Zack uses a combination of manual muscle and joint techniques, movements screenings, corrective exercises and rehab, acupuncture and electro therapies to achieve his patient’s health and performance goals. When working with his clients, Dr. Zack seeks to maximize performance, with the fundamental goal of optimizing and maintaining quality movement designed for sustainable return to play.

 

Dr. Zack is currently working as the Director of Therapeutics for The Hill Academy located next to the gym in the Sports Village. Dr. Zack is currently accepting new patients. If interested please contact at drzack@thehillacademy.com for more information. 

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